Photo on the right by Amir Marandi Productions

No time for the gym due to life’s many commitments? Do you want to lose weight, tone up and get into shape? Do you desire a better body, more energy and a better quality of life? Are you feeling stuck in a routine and not getting the results you strive for?

My personal training services are available online and in person.

Contact Lisa Nicolette at for a free initial consult!

  • Weight loss
  • Fat loss
  • Tone up
  • Firm up
  • Look better
  • More energy
  • Achieve goals


Motivational eBook:

The eBook was written during treatment and published through and is available on Amazon, Apple, Sony, Barnes and Noble, and Kobo Books! You can purchase the eBook through


Motivational T-shirts will soon be available for men, women, and children in many different colors!


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